@Kevin_Z Yes i have it set to standard mode. I have also reset the router mutiple times and it changes nothing

@tollyeda I had already set this to these settings

I have a 1 Gig fibre connection and i am getting full speeds through ethernet about 920 down 500 up but all 3 of my wifi networks are slow. Im testing using my iPhone 12 pro on my 5GHz-2 connection...